Tuesday, August 11, 2015

Day 643 The Word ' Practice" What I am doing when I skim a word!

I was reading this passage, and I noticed that I had skimmed the word ‘ practice.’ I went back and re-read the sentence and it was as though I could see a film over this word, like a glitch because in all reality, in all common sense, that word on that page, is the word ‘practice.’ A word on a page, cannot project some imagery! It had to come from me. I was the source of my ‘ ignoring’ into some fuzzy logic. I was the one who had the capacity to imagine. I was the one with a memory, not that piece of paper, unless there is some great conspiracy behind pieces of paper, and somehow the government has buried some techno-logical device in that piece of paper and it can project some smoky mirror show! Don’t think so, it would cost too much. lol Our taxes would be even higher than they already are! I digress. Excuse me.
Here, I write out what was within and as that ‘ film ‘ of my own acceptance and allowance, as my memory, clouding my perception of a simply measure, as that word ‘ practice.’
I have spent hours practicing an instrument. At times, when forced, this became a tedious thing for me to do. It also had a pressure, because I had to learn this or that within a specific amount of time, and I focused on the amount of time, becoming a definition in those moments of ‘ having a specific amount of time instead of being practical and living here, using the space and the time to simply focus on what i was directly doing in that moment. And, because I am so absorbent and have memory, I become what I allow as the very inner ‘ reaction’/acceptance/state-of-being ‘ in that moment; it stays with me because it is an experience that my sub-conscious re-members as me. Such experiences as judgement, remain with me until I clear them up, correct them until they are clear.
Thus, within practice, as in practicing, I began to realize that if I practiced a certain way, with a value judgement from the day before, that ‘ tenor’ as that quality, as that state of being, remained and was there the next day I practiced. I had to see this, let it go, when I had a performance, for example, and move through this. I even, at times, had to practice something more than it took to learn this in the first place, when I had rushed, or practiced with some kind of attitude, because i had to remove that ‘ attitude’ which was a judgement brought in as a value I imposed on what I was doing, until that ‘ attitude’ was removed. I created more work for myself than was necessary. And, this can happen from many angles about many things. We are all doing this when we have any measure of spite and blame, justification, resistance, to and towards anything that we do in life. Thus, we can see how such can accumulate within us, to the extent that we have children who have such chaotic sub-conscious mind ‘ measure’ that they are having a very very difficult time functioning in our reality, our physical reality. The good news is that this can be cleaned up, resorted, deconstructed and reconstructed. The tools are here, they are self forgiveness, writing it all out, and sell corrective application. This is what I am doing here, within this word practice.
Back to this word ‘practice.’
I notice that when I have to do physical ordinary steps/things/tasks that I become heavy as though these things are tedious, or ‘ too much’ - which is a judgement because a cup is a cup and that cup was made of clay from somewhere in the world, resourced by hands or machines, or a combination of both, placed in/on some transportation vehicle, moved to some processing system, then molded, baked, polished, boxed, transported, sold, taken home, and then used- and so on until it returned back into particles. All of this a practical action where the physical piece was how it was, and that defined it in the moments. Value judgements cannot change this, they are ideas, beliefs, and opinions, that are a meta-physical construction. Value judgements are a mind consciousness construction, they are not real. Yes, one could point out a value about something, this is calling something by its name because men use language to communicate. Other than this, having a memory, that makes one thing more than another is being within a value judgement, when a value is brought forward that has no practical measure.
For instance, if one values a Victorian style cup because one was surrounded by this in one’s youth and found comfort in that style, and/or related that to the moral measure of one’s upbringing, to the point where when one walks into a home of same object value tied to a morality, and then deems that person to have ‘ value’ one is essentially living as a mind consciousness and not in common sense of reality. This state-of-being is an imposed imagery in separation from reality, and it becomes a carrot on a string as one’s value system projecting a lesser directive that is in separation from physical living. It is an ignorance, one that is done in self interest, because this ‘ television’ - which is what it is- is so occupying and happens over time and is supported by immediate family/friends/associates that one, through habit, misses reality, because that inner reality is believed to be real. To live, one must be here, in common sense of what we are, which is physical states-of-being. Simple really. The complication comes from a metaphysical imposition as a mind consciousness on reality.
When I missed the word ‘ practice’ I experienced my own mental construction of values being placed on reality. I created it through accepting and allowing this mental metaphysical moralistic projection, I am a ghost create, and that ghost has no real substance, it is a burden I accept and allow.
Within this word, I notice that I believe that practice is tiresome/burdensome/ tedious, because I am rushing in my mind as an idea. In this I think/emote that practice takes too much time and I have other things to do.  I cause my own demise! I notice that in doing other physical things, that I find them tedious. I look too much towards the end, and do not enjoy and sense the means to the end. I then lose care, and do not give what I do in a moment due diligence. All of these judgements accumulate and become an mind construction within and as me, as my thoughts, and these come to direct me, to stifle my own natural ability as a physical man in a physical world to perform with ease and with efficacy. Ironically, if one takes the time to investigate, our present structural world system is a reflection of what each does within, that has accumulated over time.
I write out self forgiveness to remove my separation from being practical, so that the practice of myself here as a physical being is equal and one to life, this life, a physical life.
I also notice a fear of loss, that if I do not get something done fast enough, as an idea, then  will lose something. The irony here is that when I have practiced in a focused and ‘ at ease’ way, I get what I am doing done much much faster. Thus , the means is always right here in front of me. lol
This understanding makes it very easy forgive others, and to become self directive in a practical application. So, self forgiveness is not difficult when one begins to understand the benefits of being present without judgement, and how creative we each are, and how great our ability to be critical in constructive ways is our real natural state of being. It is to say, there is no ‘ wrong’ there is only directives that self-empower one to be self responsible, leading to self trust, self honesty, and self confidence. The veil is thin, and reality is right here in front of us. And yes, because this has been allowed by each human to exist, it is going to take time to correct. Each must forgive the hue as a mind consciousness and realize that the greatest hue is life, and life is right here in front of us, we need only accept it and allow ourselves to be who we really are; men.

I write self-forgiveness to clean up my acceptances and allowances around the word ‘ practice.’

I forgive myself for allowing and accepting myself to skim the word ‘ practice.’
I forgive myself for not allowing and accepting myself to slow down and, within realizing that I have accepted and allowed a morality of limited values ( as not all are ‘ bad’) to separate me from being practical here, within and as reading the word ‘ practice.’
I forgive myself for allowing and accepting myself to connect the word ‘ practice’ to tediousness.
I forgive myself for allowing and accepting myself to define the word ‘ practice’ within tediousness.
I forgive myself for allowing and accepting myself to separate myself from the word ‘ practice’ and from tediousness through defining the word ‘ practice’ within tediousness in separation from myself.
I forgive myself for allowing and accepting myself to limit my expression as life, my presence, my potential as life, within creating a meta-physical construct of value judgements about walking physical ordinariness as what leads to extra-ordinariness within practicing as walking myself into awareness of what I do in a practical way.
I forgive myself for allowing and accepting myself to become a walking memory of value judgement projections.
Within this, I forgive myself for allowing and accepting myself to to separate myself from life, from recognizing physical reality, to in essence bring my heaven down to earth, my memory within to the world around me as the without, to ground myself here, in practical application of my natural ability to focus here, and move in respect of physical reality to live a life in full potential expression, being grateful in practice through the application of respecting all life.
I forgive myself for allowing and accepting myself to impose a meta-physical construction of value onto the action of practicing the means to an end, as in practicing a musical instrument,  slowing myself down, imposing a burden that is of belief, that is an action that separates me, through occupying my focus o value judgements as ideas about something, all of this in separation  from being direct and efficient in what I do and how I live here.
I forgive myself for not allowing and accepting myself to see, realize and understand how much I project onto things, to the extent I lose my ability, spatially, to be present, manifest as so many little things, little movements that show me the extent of my separation, such as tripping on stairs, dropping a glass, bumping my car onto/into another car as I have no presence here of the space around me as this physical world as my meta-physical construct of and as a morality composed of value judgements has accumulated over time and separated me from being present here, and I make mistakes as a consequence of my own accepted and allowed loss of spatial awareness, which in all common sense should have increased over time, over the life of myself here, as myself as a man being present and respectful and thankful of life, meaning to focus here, equal and one to and as the physical world, as all that exists is life, as the physical is life in expression here.
I forgive myself to not allowing and accepting myself to see, realize and understand the weight of my separation as a sense of things being impossible, as things taking too long to accomplish, as things being too tedious to ‘ get done.’
I forgive myself for allowing and accepting myself to believe that physical living is too tedious.
I forgive myself for allowing and accepting myself to ignore that practical, as in walking/interacting with/ paying attention to what is here as how things are done, which is to walk the order of the physical world to reach/accomplish/get done what are actions that reach an end goal in ways that do no harm and respect all things and as such, focus myself here in space, to build awareness of life.
I forgive myself for allowing and accepting myself to resist life, this physical world around me.

When and as I find myself skimming a word, I stop, I breath, I slow myself down, and I check what I project onto the moment here, and I forgive through transforming what I have accepted and allowed as belief, opinion and idea, based on traditions, culture, my own past, as value judgments that have not considered all things, until I am stable here, focused, to become the practice of being focused on the order of life, as the physical world, here.

When and as I find myself in separation as what a reaction is and of, as in this instance within the word ‘ practice’ being a memory as my past as having the quality of being tedious, I stop and I breathe, and I slow myself down, and I ground myself, to focus here, equal and one with and as the physical world, to become awareness of life, as life is physical, meaning manifested in form and function, of many cells working together to express and create, a perfect machine, the same as me, a physical manifestation of and as life in expression, and as this, I become an awareness of and as life, here.

When and as I find myself projecting a value, or becoming occupied as mind consciousness only, I stop and I breath, and I slow way down, as this meta-physical construct is heavy, like I carry a televised imagery of morality composed of spite and blame, within and as me, that is the source, a self created, through acceptance and allowance, entity that takes away an awareness of physical space, where I lose what I ostensibly seek, which is life.

When and as I find myself believing that something is impossible, I stop, and I breath, and I slow myself down, until I see, realize and understand the burden of my belief/judgement that is my own created separation from common sense of physical reality, and I forgive what covers my gift as life, as my common sense, to ground myself back into reality to be able to move in space as this physical world with ease, building awareness of life, this being the practice of living.

When and as I find myself believing something is tedious, be it that something appears to be too hard, be it that I have a thought as an idea that, for example , ‘ something takes too long,’ or be it that ‘ there would be too much resistance’ or ‘ that I might lose a relationship’ I stop and I breath and I slow way down, and I repeat this until I am stable, here grounded, and I assess, I investigate until I can direct in ways that can withstand the test of time, meaning ways that allow a common sense application composed of many joyous steps that build awareness in their application, that often is simple and giving as I would receive, meaning allowing the world around me to self-discover a practical step by step application that walks the ordinary into the desired goal as the extraordinary, here.

When and as I find myself becoming uncertain, as what skimming words is and as, I stop and I breathe, and I slow myself down, as I choose life, here, and I walk into awareness of the physical space here, to become equal and one to and as life, to become present here, to accept this present of life, as what and who I am, to practice living, to become the practice of life, equal and one, using the physical world as in, respecting the physical world which is the practice of taking that which is good, meaning to do no harm, and transforming the focus of myself to be present here.

When and as I find myself within and as a sense of unbalance, I stop and I breath, and I slow myself down, and I ground myself through focusing here, to sense the space here, until I am stable, and I do so with every breath, in every moment, walking myself step by step into the practice of life, here.

When and as I find myself uncertain, as in skimming, as in procrastinating, as in what separates myself from being present here, as in aware of space here, I stop, I breath, I slow myself down, and I become in parity within this course of life, here. : )

The Latin word practizare is an alteration of practicare which means to ' perform, carry out. ' 





Thank You for Reading!



Monday, August 10, 2015

Day 642 A reaction to a coffin carrier. The ghost in the machine composed of media and/or the past.

This weekend I came across an antique piece that was a panel on wheels, about two feet high, with a ‘Y’ fork on both sides. I kept staring at it wondering about its practical use. Meanwhile, I had a sense of dis-ease, that I would call having a quality of being morbid.
I asked about the practical use of this object, and the woman said it was to carry coffins. It made sense. Yet, I noticed that the ‘ feeling’ as the emotion was a sense of dread and fear, like the emotions were a memory that hung within me, that did not name the object specifically. Wow.
I also notice more and more how I can be doing something, and forget why I moved in a direction to ‘ do something.’ I get so caught in emotions and feelings and become that which I sensed without any real awareness in practical measure. The projection as an emotional body was ‘ stronger’ than the reality. How much am I doing this, being this, allowing this, instead of being here? Even to catch this ‘ mind over matter’ as what I allow takes my will to continually cross reference these entities of emotion in every moment, so seemingly subtle, yet so ‘ loud’ that presence here can become aware and stop this shadow world. If it can be done,  and as I say in this moment, ‘ it can be undone.’
This week also, I was reminded of an educator that developed a ‘ theory’ in the mid 1900’s. Interestingly enough, this was about 50 years after the advent of public schooling, that machine that uses this ‘ entity building’ as imagination to build constructions of knowledge that have no practical purpose and actually separate us from seeing directly here, as is our natural ability. This educators name was Vygotsky. He said that we construct knowledge and must deconstruct when we learn ‘ new’ knowledge. Yet, real ‘ knowledge is being present here, and remaining within an awareness of the practical physical world. In essence we can deconstruct - so to speak- to reconstruct in every moment. I ask myself, is this the self living here, with presence, focused? Is this the ‘ speed’ at which we are really meant to live? Do we know what this is, or do we move only as idea, as creating with our inner selves only, believing this to be what is real, more real that reality?
I mean, even so-called ‘ mindfulness’ realizes that we are not the back chat in our heads, yet do we realize that information accumulates in our physical bodies and can become a presence around us- and triggered by an object such as I experienced in crossing paths with an object I could not define in practical terms, yet also sensed an ominous emotion to in response? Is this the cult of believing emotion over reality? Is this what we have become? Is this the zombie within and as me? Is this the consequence of a mind consciousness? Is our within as polluted as the world without? Is the consequence of the pollution of the world without, the result of the separation from being present here, in this physical world as the focus of each of us on emotion and feeling entities/bodies rather than being present and here?  Am I so distant from myself being present that I have a question in my mind as ‘ what is that!” about a coffin carrier that also carries an emotional body that is ambiguous it is so distant in memory or a genetic ‘ memory’?
What have we allowed? What have we done? This appears so deep, yet it has no real substance. It is like a smoke and mirrors show, where the emotional/feeling entity is smoke and the mirrors are myself looking at the memory that in itself is so vague I miss it? And this overall, making it clear  that by its nature,  it is a projection and not real, and thus but a veil that is so thin, it has no real power. If I acknowledge this as real, then the joke is on me, because no one can change this/ deconstruct this but me/myself.

I forgive myself for allowing and accepting myself to  become of curiosity in response to uncertainty, in relation to an object I could not name, as I was busy within and as myself as a slight ominous presence of morbidity.
I forgive myself for allowing and accepting myself to not read between the lines to sense this emotion, enough to realize and name it, in terms of it being morbid, which would relate to death and coffins.
I forgive myself for becoming confused about an object, and in the moment not seeing realizing and understanding how I was possessed with an emotional entity about something from another generation, within and as me, a very distant emotion, like I was standing in another era, and then this entity being like living in the past, and how I, before walking a process of self forgiveness, would have walked away to not face such a reaction, and how much this can move a person would they not understand this, and believe such an vague seeming emotional/feeling body to seem so real, without taking the time to look at the mind and it constructs and realizing them to not be what is here, in reality.
I forgive myself for allowing and accepting myself to exist as a smoke and mirrors show of the past, embedded within my genes as what has been generated by men, over time, within and as the accumulation of a mind consciousness over a life consciousness.
I forgive myself for allowing and accepting myself, in relation to my memories, to react to an object based on an idea, as a judgement without practical investigation of the physical world, and the separation that has existed as false idols of mind consciousness aggrandizement that are an entity of the past coming up like a ghost in the machine as myself as the physical here.
I forgive myself for allowing and accepting myself to project an ominous entity onto an object, and to ignore this,  in the moment only to see this upon the next moment’s introspection.
I forgive myself for allowing and accepting myself to project a value of ominousness onto a coffin carrier.
I forgive myself for allowing and accepting myself to not see, realize and understand that I actually have done this since childhood, meaning, when I noticed some emotional sense, in a building etc. I have wanted to move directly into it, to see, to sense what such a presence was, as though it was real, to the point at times, where friends I was with would not ‘ come with me’ which I took to mean that they sensed this too and could not face what I was noticing and even though I was scared, at times I purposely did what I resisted because I do not like people telling me what I can do and what I can’t do. lol
I forgive myself for allowing and accepting myself to at times have allowed this to define me as being courageous, or special.
I forgive myself for allowing and accepting myself to not have taken this same thing and applied this to beliefs, opinions and ideas, and instead to have reacted towards beliefs, opinions and ideas, as a good and/or a bad, and tried to impress my own beliefs, opinions and ideas, as my own limited constructs of knowledge and information without practical application and thorough investigation into and as what would be best for all, as a principled starting point that considered all things, taking that which is good and does no harm to any living thing in a physical formation of and as life, as what life would be, which is right here in front of us as this earth.
I forgive myself for allowing and accepting myself to not see, realize and understand the whole construct in the moment as the entity of doom and gloom, as a morbidity within seeing this coffin carrier, and my reaction as ‘ what is that’ as the back chat in my head,  that had a picture show of a funeral, that perhaps came from watching a movie, such a cluttered imagery in and as my mind, embedded as data- so to speak -in my physical body, and myself to not recognize this as what I am allowing to direct me, if I separate from being practical here, in respect of the physical world, from where such projections originate as the source of imagery that I accept and allow into memory, that diminish the life of me, as myself really living here, accepting life, accepting creation; the very means of life in expression.
I forgive myself for allowing and accepting myself to become a fog of fear, of separation, of and as a mind consciousness only, as ideas of death being morbid only- which it is as it is not a transformative act- and being so in separation that I take this projection as being real, without critical thinking skills being applied in the moment to ground myself here, recognizing the smoke of belief as an imposition within that is not equal to living.
I forgive myself for allowing and accepting myself to fear death.
I forgive myself for allowing and accepting myself to not investigate what I am accepting and allowing as idea as mind, to see, realize and understand the lack of presence and real substance, as life that is me here, unaffected by such projections when and as I slow myself down, and see such for what it is, a smoke and mirrors show that has not real equality and oneness with and as the physical world here.
When and as I find myself having an emotional/feeling back chat movement within and as me, as my mind, I stop and I breath, and I cross reference my accepted and allowed imaginations, projections, fantasies, as what they are as mind constructions, and I slow way down, forgive the ghosts in the machine as my physical body, and ground myself here, equal and one in common sense of life, as the physical world here.
When and as I find myself forgetting where I am and how I had decided to move myself, I stop and I breath and I bring myself here, until I am calm, serene, grounded, stable within and as my breath, no longer allowing myself to separate from here, no longer allowing myself to abdicate myself as life into a limited mind consciousness - as the choice , the only choice is to ground myself here, equal and one with and as the physical as this is me in another life, as this is what I am, in all thankfulness, humbleness and gratitude, here.
When and as I find myself uncertain and confused as to what and where I am within what I do and where I am as myself as life, I stop, I breath, I ground myself here, I investigate here, until I am stable, and then I assess the practical world as the physical, to reconstruct myself into equality and oneness with and as the physical world, here, using self forgiveness, practical application and a self correction using words to construct what is best for all as equality and oneness to and with and as the physical.
When and as I find myself moving into longing, as being ashamed of my own accepted and allowed separation, I stop and I breath, and I forgive myself to see, realize and understand that the only choice, the only real freedom is to accept the physical world as life information,  to move equal and one, in respect of and as the physical world, here.

Thus, I walk, into equality and oneness, assessing the within with the without, grounding myself here, cross referencing reality as the physical, to become the practice of and as what is best for all, respecting myself and the physical world around me that is me, to no longer allow entities of belief, idea and opinions to define me as in to separate myself from real living resisting what I fear and accepting what I believe will enable me to survive in a system of mind consciousness that has accumulated over generations of separation, into a system at present on earth that is only an entity that has no real power but what is given to it as being real, as the information of and as it has not real power to create, because it is not equal and one, with and as reality, in respect of and as life, as the very means of living, here as the physical.

                      I choose to walk and realize the physical as equal and one to and as me here. I no longer accept and allow the pictures, voices, fantasies, imaginations, projections in and as my mind to define who and what I am here. I choose life.

Tuesday, August 4, 2015

Day 641 The matrix of limitation, a tiny life.

Getting lost in the patterns falling down from my mind and believing the emotional bodies building within my lower back.
I have been standing and facing people this summer with greater intensity than in the previous months. Within this, I begin to not only see my own patterns of reaction as my beliefs, but also, the ‘ songs’ of others as their spin on reality as the words they speak and the physical reactions some so carefully condense in small physical movements, hiding anxiety and forcing a suppression of themselves as life - their full potential to be equal to life as the physical.
Yesterday, I was at a gathering of people discussing problems and looking for solutions. After the death of my husband, where I had lost everything that I had built to define me, to survive, I had noticed that people were more often than not, projecting their words in such a way as to substantiate and validate their own constructed self definitions, and that within this, no single one was hearing or seeing another person. It was like a circle of people self validating without any awareness of anything but that story in front of their eyes, like a televised event only they could see. The words they used a projection of information they cross referenced within an effort to reinforce their own constructions of meaning. A meaning that over all was in separation from reality.
Yesterday, when an ex-teacher listened to a school administrator, she said, you speak with nouns, and make things sound so pretty, but it has no real solution. I was astounded and am so thankful for this woman’s words, it opened a door for me that I had only deciphered in my mind , yet had not seen in action. Suddenly, it was as though every person was a ‘ tenor’ so-to-speak and I was within that objectivity where I heard the words of others as a ‘ song’ so to speak. The gamut of the quality of the words so extremely limited, yet some of the parts holding a truth. Such a very narrow focus overall.
It is not really any different than a pop tune. Limited and very narrow within its expression. More of a whine, with a depressed quality that is depressing into self pity as an endless game that is used to define one’s self. It is like to say, “ if I listen to the tune, I can ride the ‘sea’ of my belief and continue in a depression of my own self accepted suppression .” Such a lot of work, lacking ease, causing a death instead of a transformation.
And yet, it is to listen to the parts, to take that which is good and begin to ground this into reality, into seeing the full gamut of physical living. This entity of belief, cannot define me unless I accept and allow it. It is just like a ghost in a machine, that ghost believed to be more real than that on which is rests as the physical. It is like the matrix movie where the information flows down and covers reality. Where one only sees the information, and not what is real as the very substance of the physical that is the means of this ghost- a measure that is limited, extremely so. One can realize this in the loss of awe within every moment in one’s life. That awe that a child can express in the simplest of things. That awe is that which can slow down and notice the cells in a blade of grass creating a blade of grass, an expression of life, here.
I have in the last weeks, sensed within me a weight that at moments I realize, in this moment here, a sense that the switch from a mind consciousness to respecting what is life as the physical, is impossible. There is too much to move through, and this has caused this weight and it is composed of what beliefs I have accepted and allowed to define me. I am to blame, and to correct what I have accepted and allowed within me, as a mind consciousness only, my own separation from life. No one can ‘ clean this up’ but myself because I am here with this. It means to give up everything to have everything. And it is a process that never ends, it is a journey to life. It is the solution. It is to forgive my self accepted and allowed mind consciousness in separation from life.
One of the physical things that I have noticed in the last weeks is that my body appears to me to be saying, ‘ SLOW DOWN.” And, I mean this in a way that appears to move against any sense of logic I have learned as a mind consciousness system. I have also believed that this is myself getting older, and then there is a fear attached to this, so within this, there is this sense as a belief that I am getting older, and also this sense that this slowing down is myself becoming more aware. The two things happening at the same time. And yet, with this experience yesterday, this slowing down has allowed me to see more of the existent patterns that a mind consciousness exists as. This moves against all belief as my mind consciousness! It is like giving up what is believed to be a truth, as this rushing, to find that this directive as slowing down is really the answer to grounding myself into seeing the patterns of separation from the physical world. This is like working with more than only being in my mind. And here, I must always remind myself that I tend to turn things into ideas. 
I must ask myself, ‘ How can something so limited be impossible to breach?” Overall, this is an illusion, because ultimately it cannot be impossible to breach! It is like seeing the smoke and mirrors and realizing they can be dispersed  and that overall the nature of this illusion is so lacking in any real substantive measure to believe it is real and can influence one’s self has only the power one gives to it!
Ironically, there are no mis-takes, as bringing the limitation as a lesser construction as belief as a mind consciousness, is walking the illusion back into life. Thus all reactions are not to be taken personally, and instead immediately assessed and directed  into what defines life as the physical.

I forgive myself for allowing and accepting myself to not see, realize and understand that the ghost in the machine is a mind consciousness that is of extreme limitation.
I forgive myself for allowing and accepting myself to not see realize and understand the weight of my own separation as ideas, beliefs and opinions that have no real substantiating quality with and as life here.
I forgive myself for allowing and accepting myself to not see my own constructs as mind, and realize the extreme limitations that they exist as, a composition of inferiority to life.
I forgive myself for allowing and accepting myself to fear standing equal and one with and as life here.
I forgive myself for allowing and accepting myself to not see realize and understand the information I have accepted and allowed as belief, as opinion, as idea, a measure about reality, that is not equal to reality, as the physical, as this was here before any culture was what I accepted and allowed from day one, as a child.
I forgive myself for allowing and accepting myself to fear that I as a self accepted and allowed mind consciousness cannot change.
I forgive myself for allowing and accepting myself to point out how much we humans exist as a mind consciousness, when we accept the idea of ‘ mindfulness’ as what we have as information passing in our minds as thoughts composed of words, built of past experiences, can be ‘ breathed through’ and not become what directs us, which means we can understand that what is in our minds is not who we can decide to be, here, thus, we can see, realize and understand that as humans we take in a measure, as belief, opinion and idea, and believe that to be more real than reality, and can use breath to stand outside of thoughts, yet we must realize that what we think is not what is real as being a measure equal and one to life, as the physical world.
I forgive myself for allowing and accepting myself to fear facing this wall of information as mind, and interrupting the patterns of belief, opinion and idea, in such a way as to deconstruct and reconstruct the limitation, within and as sensing reality as the physical, taking that which is good and does no harm, to move into solutions that can withstand the test of time and be of support for all life, realizing that life is the value and the means to live a life in expression that is of a potency that includes all life here.
When and as I find myself becoming heavy, within and as my legs, I stop and I breath, and I assess my own self accepted and allowed limitations, as I slow down and breath, grounding myself here, taking the space to assess my ghost in my machine as a mind consciousness I accepted and allowed, to realize my own self accepted and allowed inferiority, and I slow down some more, until I can begin to reconstruct my insight ability to be directive in not only answering to limitation, and also, moving into solutions that give structures that ground which is to open doors and allow self discovery, in all the joy that self discovery brings as this is what I would want for myself, as this is what I would want for any child as me, here.
When and as I find myself having a thought within this ‘ as the norm of the system, that I am getting older” I stop and I breath, as this is, in this moment as how I see this, a measure as a mind consciousness as a program that I am getting heavier with the h-oldings of belief as a limited mind consciousness built in separation of life as beliefs, opinions and ideas, here.
When and as I find myself becoming heavy in and as my legs, I stop, I breath, I slow myself down, and I begin to see, realize and understand the measure of my fear, the measure of my belief, the measure of my inferiority to life here.
When and as I find myself becoming heavy within and as my legs, I stop I breath, I slow way down, as in a sense this is my physical body telling me to slow down, as the weight is a rush that does not ground me here, that does not answer practically to here, which brings up a memory of myself rushing at times, like a moment of suddenly standing up and bumping into someone, as I begin and allow myself to chase a desire, at times to appear engaged, with a excitement in ‘ having something to do’ lol
When and as I find myself becoming heavy within and as my legs, I stop and I breathe, and I slow myself down, as this is a memory as a ghost in the machine as myself as a physical sentience, as life, here, following a limited construction of belief, opinion and idea, in separation from respecting life, the means of which is manifest as a physical form here.
When and as I find myself becoming heavy within and as my leg areas, I stop I breath I slow myself down, I realize the habit of my limited belief as a mind consciousness system, and I assess my limitation and practical reality, to self correct the limited beliefs I have allowed to define me within survival,  where I see motions of anger, and desire to blame and spite, project and imagine, fantasize and dream, and I continue to slow down, to name the self accepted and allowed separation, as belief, opinion and idea, until I begin, step by step, to deconstruct and align myself here, into what moves with humbleness and ease, having no fear and being forgiving as this is what I would want for myself as life.
When and as I find myself becoming heavy, within and as my legs, I see, realize and understand that my natural physical ease is showing me where I am walking in limitation, and instead of moving into self validation, as ideas, beliefs and opinions, I assess the weight of my own inferiority, realizing justifications warped into superiority, assessing the practical world around me, discovering it through bringing my own self definitions as ideas into what does no harm as a practical state of being, and allows the self discovery that has the nature of an awe of and as the world as creation ever present around us/myself here.
When and as I find myself speaking in nouns, or being in the presence of nouns as words, where things as ideas are turned into pretty icons, I stop and I breathe, and I slow myself down, and I assess the difference between living words where words are directive into creating directives that allow the self discovery of real practical living in ways that allow the potential of every man to live a full life,  here.
When and as I find myself , within this moving into righteousness, I stop, I breath, I slow myself down, I see, realize and understand that this is wanting a quick fix, and myself rejecting life here.
When and as I find myself becoming heavy within and as my legs, I stop, I breath, I slow myself down, and I see, realize and understand I must assess my accepted and allowed belief system as a mind consciousness system, and name the limitation assessing the energy as blame and spite, projection of a filmy entity onto objects, hiding from being self responsible to and towards life here.


When and as I find myself becoming a weight as fear, as a limitation, I stop, I breath, I slow myself down, I assess the movement of myself in thought and word, and the directive as myself as a mind consciousness deed, I forgive, and step into the unknown, seeing realizing and understanding that there are no mis-takes, only a process of grounding myself here, equal and one to what does no harm to discover what is best for all. 




Tuesday, July 28, 2015

Day 640 A moment in mind consciousness ONLY! STOP!

Yesterday, I went into a sinking personification as a belief that I had failed, that getting through was impossible, and from there I realized, wait, it is a practical world where we create a within that is not equal to the without, an above that is not equal to the below. The below being the source of the projection that is not equal, as the physical world. I have looked at how this all works, as what a thought is, and how a thought when done again and again, through space and time, repeated, over and over, becomes a ghost in the machine, describing the machine, creating conflict with the real mechanism of and as the physical. The entity of belief, spiraling like a christmas tree light, unable to fit into the physical because it has not considered the physical, yet becoming the program of the physical in slowly diminishing the physical, and as information considered knowledge, becoming what directs, where the directions cause many mistakes in the world because it ignores what is here, and then blaming the missed things for being in the way. A backwards way of being! The information being what is accepted and allowed, spinning around in self justification because it is all that is what is informed. I mean, there is no information to enable one to slow down and watch the grass grow, and yet, this is who one really is under/behind/throughout/within before the information entity of limited focus/value/insight began to be one’s self definition. 
Thus, all emotions and feelings are a lie. The real state of being as life, must be that of a fluid ease, here, enjoined, with what is here, always moving as the solution of and as what is best for all. It is to be saturated with all that is here, where each movement is in focus, a focus that is all that one is. How satisfying would that be? lol, one could say it would be the ultimate ‘ drug’! One that would cause no harm!

Yesterday, I had to drive in a lot of traffic. As I slowed down to turn onto a side street, I noticed a biker just behind me, so I could not turn, I had to stop. At the same time, I noticed a large car behind me, right on my tail. I feared stopping suddenly, because of the car behind me was so close, and at the same time, I could not turn because of the person on the bike beside me, was moving pretty fast. So, I pulled slightly over to the side, leaving room for the biker to pass and the car behind me to swerve further out onto the road if need be. The biker, was uncertain, hit the brakes swerved around me on the other side, yelling and cursing at me, and the white car behind me, appeared to be less than an inch from my rear fender. I was not moving very fast, overall. Thankfully nothing more happened than being yelled at by the biker, whom I was being considerate of. 
I found myself becoming frustrated and angry, and very tense. I wanted to blame the car behind me, and I wanted to yell at the biker. In all, it was one of those situations where everything was tightly compressed,  and considering the objects in the space, seemed overwhelming. So, it was that energetic need within me, to immediately blame and spite, project stories onto the car behind me, the biker, catching the details of them in a moment and comparing them to a moral good, using the details of the objects in some quantum measure to belittle and make me feel better in a superior way, when overall, I was afraid, afraid of an accident, afraid of the consequences of an accident, and all the blame and spite that might , or might not, come towards me, should an accident happen. One huge  motion picture show of morality using cultural measures to protect and defend myself and all the while, I am in total separation from reality. 
As I turned onto the quiet road, I slowed down, saying to myself, no, going into this is not being here, does not solve problems, is not that which brings solution. STOP stop stop.
I had to realize that earlier in the day, I had had an expectation about something, and upon reflection, realized I had not been practical in space and time, within what is a process that must move in an ordinary way, to reach the solution that is the extra-ordinary. I can’t get to the extraordinary until I walk the practical. So, in the moment I continued to drive on the quieter street, I did forgiveness, and remembered the script of here, the practice of walking step by step, realizing  how this physical world functions right here before me, to ground myself in a stable practice of living where I could be calm, directive, finding solutions, realizing practical steps in a physical reality and reaching the ultimate reward, being at ease, enjoying simply being here, and instead of chasing an idea, I stop, slow down, cross reference the practice of realizing that what is best for all is right here in front of me.

I forgive myself for allowing and accepting myself to react to a biker cursing me out for entering ostensible cutting in front of him.
I forgive myself for allowing and accepting myself to want to blame the car behind me for being right on my tail.
I forgive myself for allowing and accepting myself to have the thought “ I was considering you, you idiot”
I forgive myself for allowing and accepting myself to become unhinged, within myself, all the while realizing that moving into such judgement was not solving the problem.
I forgive myself for not allowing and accepting myself to see realize and understand that the source of my self accepted and created ire, was from earlier in the day, and as such probably a self accepted and allowed distraction from looking at what was behind me and beside me, in the busy traffic a few seconds earlier, being aware as in being consistent in noticing that the traffic was very busy and that this meant not only to notice this, and to also remain diligent because of it.
I forgive myself for not allowing and accepting myself to see, realize and understand that I was the cause of the upset around me, having become lost in my own story of expectation.
I forgive myself for allowing and accepting myself to want to rush an outcome, without walking the practical ordinary steps necessary to reach the extra ordinary outcome of the goal that I allowed myself to rush towards without considering the practical world around me, where there is enough space and time to move in careful ways.
I forgive myself for allowing and accepting myself to not slow down and stop running as a story in and as my mind, to instead realize the practical details of living here, a real story that considers all things around me, in every moment, to walk step by step a real practice of living here, equal and one within and as what is best for all, as this is best for self.
When and as I find myself reacting, within and as me, I stop, I breath, I slow myself down, I see realize and understand that i am moving into spite and blame, using a morality of limited values, to protect and defend myself  instead of realizing and as such respecting what is here as the physical, and to accept that which is myself as life, that reveals the way and the means, of becoming equal and one to life here.
When and as I find myself building within and as me, an ire, as a short tempered fuse, ready to burst at the slightest provocation - or so I believe- I stop, I breath, I slow myself down, I assess where and when I accepted an idea, belief or opinion, to define me, and where I became in fear of losing something, and as such expecting something, and I evaluate my accepted and habituated morality, to bring my own self interested judgements back down into the practice of living, as the journey of myself back to life, out of a mind consciousness system only, to realize with every breath, what is best for all, slowing way down, to move step by step into what is a real natural state of being, where I can, slow down enough to ‘ watch the grass grow’.
When and as I find myself rushing, and becoming impatient, I stop I breath, I slow myself down, and I assess where I have not investigated enough to ground myself here, into a self corrective application that can stand and direct my actions in ways that bring clarity and stability that is sustainable within and as what brings solutions that is the process of respecting the world around me as life as the physical.






Thursday, July 16, 2015

Day 639 Mind consciousness or the presence of living here?

I met a person yesterday that had a profession that I immediately responded to with information I had about a character in a book of the same profession. I reacted to them, as though they had the potential of this character in this story.

Socially, their profession is low down on the scale of good jobs and less ‘ good’ jobs. Yet, as in the story I compared them to, the possibility of having the same openness and character as the character in the story motivated me to speak with them in a calm way.

This morning I woke up, heavy from the day before, and said to myself “ What is love?” The two things coming up in my previous day and myself bringing them forward in the morning of the next day, where I am at present.

When I played the violin, and I learned something new, it would take time, or, it would not. By this I mean, when I understood something, as in how to do something, the change into the new way could be incorporated very very fast. It is like saying that when something is ‘ pure’ and ‘ clean’ within one’s understanding as one's focus, one can find this again, employ the change without effort, and see the effects in movement within using the new understanding/measure. It is like entering a new space, and in that new space, movement is much easier and much faster - this being inside one’s self. Yet, this cannot be only automated, presence must exist, like expanding awareness more than just doing something over and over again.  And, the practice of ' practice' is about becoming aware.

Have I defined ‘ love’ here? Is love that direction that can come with such ease, one wonders why it was not always, all ways used? Would such awareness be what love is?

And, in relation to my reaction/response to a person who had the profession of a character in a story, am I moving as hope, and desire, in tandem with an idea, instead of being love, here? One is moving as knowledge and information, and the other is looking at space and time, here? One hangs onto something and the other looks in more detail, or presence, here? I ask myself. So, I came to the point of asking what is love, and what is being in the present system that functions on knowledge and information and/or moves as what creates an ease of movement that is so strong it cannot be forgotten. Yet using that action outside of the context within where it was noticed, in itself takes an effort! I ask here, is this an example of how stagnant moving as knowledge and information can be, in relation to moving in the present, using one’s common sense?

One is based on idealogical measure, and one is applying an ease that opens up insight to the forms of here as the physical. In word play by the very slow measure an order of words can convey when knowledge and information only, what is here, as in being brought forward becomes something that as limited knowledge, by design, I find, often repeats itself. (Like being in SLOW MOTION!) . Like, if I say this enough it will be real! When it cannot be real as knowledge and information because it is an idea about something! Yet, because of the system of knowledge and information being so huge, being placed before one’s common sense, must I use the game of association to direct me, as this is what this is? Can this giant ' slow mo" be brought back down to the measure of physical reality? And, is this not what our media is doing? No problems ever really solved?!

To stop myself from getting caught in a tail spin as my mind consciousness, I just stopped and asked myself, ‘ What is love?’ Can I breath, become calm, and then what? Is this where I define ‘ love’? Can I turn this word into my crutch to direct me here? lol And here I go into thinking again!

I , at this point, would say that love is always giving directions that allow an ease of movement. An ease of movement means directing one’s self  in ways that are grounded. Not fearing to be here, realizing that I am life information, which would be a form, hence the physical- composed of cells, the building blocks of sound, a stable, constant sound. Nothingness into expression, into form. Where else would such come from?  To move in ways that are grounded, one is aware of the present space, and has little fear, as there is no need for fear, because one is so focused that what is done is seen, and/or retained.  This is being love, having no fear that the greater awareness is a threat to one’s self in any way, as this is what one would want for one’s self. A ‘ greater awareness’ is being present here, substantiating the physical and its expression in ways that do no harm. What if we substantiated all children within this? That would be an amazing thing, as I see it from my limited mind consciousness!  What if we substantiated the physical world, became present as it?  What if we respected this form around us?

This is why life on this earth, for it to exist, the only solution is to give as one would receive, because having all of us move as we would want for ourselves, means giving all the space and time to see directly here, the physical world with ease. Directing as an idea, based on traditional roles, read in a book ( not a bad) ONLY, is heavy and slow, because pictures as the mind, is an after thought built from what is real, as the physical creation that is life expression!

I forgive myself for allowing and accepting myself to direct within motivation, as an idea, based on knowledge and information gathered from a story.
I forgive myself for allowing and accepting myself to become an association based on knowledge and information as a mind consciousness system only.
I forgive myself for allowing and accepting myself to not see, realize and understand how I can so easily, through habit, as what I have accepted and allowed to define me as information, polarized into goods and bads, ‘ opportunity and limitation” based on stories in and as my own accepted and allowed mind consciousness system of knowledge and information that I have allowed to become greater than  the life around me as the physical world.

I forgive myself for not allowing and accepting myself to see, realize and understand how I can become lost in my own habit, directing myself as this, as this is what I have practiced, instead of being grounded here, in practical reality, as what works in practice as a physical state, considers the physical, and gives me the ability to move in common sense, where I need not hide, as being here, as a physical being, need not hide, as this is life, here.

I forgive myself for not allowing and accepting myself to move as love, where love is, as a verb, is similar to live, and living is physical thus, to focus here and direct here, as in being here, as an expression, and thus a verb, an action, so I focus here, to consider all things, to move within the principle of being a living word, which is to be equal to life, and to respect the life around me as I would want to be respected, as this is the principle of equality, to give as I would receive, to do no harm, to take that which is good, to realize what gives a constant directiveness that can withstand the test of time, to build a world that is heaven on earth, here, as we were told, the solution. 

I forgive myself for allowing and accepting myself to move as my imagination, my mind construction based on values, ideas, beliefs and opinions, from knowledge and information that has had but forced application.
I forgive myself for allowing and accepting myself to not love myself, to reprimand myself , like punishing the points of entity formations as ideas as knowledge and information instead of taking that which is good, and forgiving the overall imagination directions and placing them into actual practical living here.

I forgive myself for allowing and accepting myself to fear moving into the small practical details , for fear of explaining myself and for fear of being rejected, as the measure of common sense can move against a mind consciousness knowledge and information without presence in reality as the physical consideration and respect that is life creation in expression, here. 

I forgive myself for allowing and accepting myself to become all a tempo as mind consciousness, instead of all a tempo with the practice of living in the presence of physical reality, here, in a life of volume equal and one with creation here.

I forgive myself for allowing and accepting myself to believe that moving into the small, as the detail of living and changing from knowledge and information means that something will be lost and failure will happen, when it is that moving into the small, is being present here, as the mind consciousness moves as set bodies of knowledge and information, serving self interest instead of living/loving here, this physical world, this world that is life in expression.

I forgive myself for allowing and accepting myself to believe that moving into the small, as in being present here, not using only knowledge and information, cross referencing reality as the physical, will mean that something is lost, an illusion, as what is lost, or reformed is myself in love with life here, being considerate of the physical as life in FORMation.

When and as I find myself moving as idea, opinion and belief, as information in and as my mind, I stop, I breath, I slow myself way down, and I ground myself here, to see directly here, to become an expression of the insight of actual living here, to become love, in thought word and deed here.
When and as I find myself becoming uncertain, and/or, fishing/phishing for information as information only, as ideas, beliefs, opinions , in and as my mind, I stop, I breath, I slow myself way down, to become love, as in respect of physical space and time, which is only HERE, and I speak as that which grounds here, as this is what directs here, as this is what focuses here, and  as such, becomes an association to life, to what loves here, which is to love myself and all that is me, the same, as the physical.

When and as I find pressure within and as me, as a pressure around my torso, around my shoulders, in my solar plexus, in my knees, I stop, I breath, I slow myself down, I forgive the judgements of value based on limited mind consciousness, as a morality that is of survival in fear of being self responsible as life here, that which is the opposite of the weight of fear, that which moves with joy and ease, as I see it here at the moment from my habit of being a mind consciousness, and I forgive, and ground myself here, to begin the practice of being in tempo with life, as respecting the physical world that is life in form, in expression, around me, to begin to align myself to the tempo of life, to become love, to Live Of theVolume of the Expression of the sound of life as the physical world that is me, here. 

When and as I find myself reacting to the measure before me, I stop, I slow way down, I breath, I give as I would receive, I use patience, presence, to sense the form here, the me-lody as a mind consciousness and the grounding that is the physical, to stabilize myself here, in respect of the physical world, and I walk being present here, realizing thinking is the measure of my own constructed, accepted and allowed, mind consciousness that shows the tempo of my own accepted and allowed separation from respecting the life around me as the physical world, here.

When and as I find myself weighted with energy, in comparison, I stop, I breath, I slow myself down, I forgive the mind consciousness belief measure, the inferiority and superiority values as the mind justifications , as the tempo of fear, and I ground myself, taking the time to realize my self accepted separation to life, my habit, practiced through imitation of a morality system of values,  and instead I take that which is good and does no harm, as that which considers all things, as that which respects all life, as this physical world, to practice the gift of life, as the ease of being here, as life in expression as the physical which by nature would what transforms in ways that do no harm, and shares understanding in thought, word and deed, as the measure of here and all that is of that which substantiates form as the physical around me and as me, here.



Sunday, July 12, 2015

Day 638 Peeling back the layers of belief that I repeated again and again.

I begin to feel that I keep saying the same things again and again, Yet this repetition is how I have built my own separation from living here, equal and one, in respect of reality, as the physical world. Thus, as I peel back the layers, what I find is a composition of value judgements, where I polarize into a good and bad. I place blame and spite on all manner of objects; animals, inanimate objects, plants, people, in total abdication of common sense. Common sense is to respect reality as the physical. I avoid looking at this when I become a mind consciousness of value judgements , I accept and allow my own separation. I bear the consequences of this myself, and I carry the burden of this self created and accepted game of division as my own television defining myself, a composition of justification instead of living. I am the demise of not existing in my own full potential as life. I can blame no one for what I have accepted and allowed.
If I have chosen to be inferior to this reality, it is a movement that I accepted. Given that our present system is to order this separation in all of us, I have to work with this system reflecting separation of men into hues of value judgements, acting in self interest to hide what we all realize we are doing, not realizing that getting out of the layered spin of this is going to take some effort on our parts. Something that no one can do for us but ourselves. Only I can change what I have accepted and allowed. Any movement of blame and spite, of believing this to be too hard, too difficult, is not going to change that which is moving as energy, manifest as measures of projecting blame and justifying actions within judgements via thoughts as word within me. I allowed them, i accepted the measure, thus I am responsible.

Changing a bit appears difficult, yet the more one understands how that habit formed within oneself, the more structural awareness one builds and this structure gives one the means to change. This is what education allows. In this world, if one has access to a computer, one has the capacity to do this. Those who are bearing the consequences of a mind consciousness system instead of a life support system, do not have the means to access to change, they are in survival mode only, thus it is the responsibility of each of us that have the means to look here at practical reality and to become the change that creates a world where life is lived in dignity, where there is no harm, and where that which improves our lives is used in respect of living as physical beings because life must in all common sense have a form, and that form is right here in front of us as the physical. 
I walk the Desteni I Process to forgive what I have accepted and allowed as value judgements in fear of life, to stand in respect of life as the physical world, to make sure that I understand and thus realize what I allowed to make sure it never happens again. What is cool is that I let go the burdens of belief and begin to move with more ease in this life. So, I suggest to walk the Desteni I Process to realize yourself as life, to enable self to walk through the eye of the needle, to become equal and one, as light as a feather, to and as the life that is you, here.

Thursday, July 2, 2015

Day 637 I am the Self Directive Principle of Me.

I noticed this week that in not reacting to the words of another, as the very measure of value and/or understanding about being here, that the emotional reactions as I see them manifest - as justifications based on good and bad, as a fear of ‘ what if’- quickly passed. The momentum into concept understanding moved to a greater degree, being more fun than the reactions based on belief that sometimes voiced itself within me as words moving through my mind.

I would let things go and look to the construction and reform. It is a very creative process, and one that takes focus. When I look at this, as having done this more often, it is really quite fun!
In all, this is simply sharing being creative, meaning to look at what is present and realizing it cannot define unless it is accepted as such, which if allowed to define, the means is of self interest instead of being present in the moment, because in all reality, we can only be here.



At one point something was said to me, and I caught myself fearing that this statement would become something for which I would be blamed. Like, there was a fear within me that because I was in the very presence of such a thought, I was  going to bear the brunt of its existence- meaning the very formation of what was being said was the fault of me. It did not matter that perhaps I had not said it.

At this point I began to move into an inferior position, a doom and gloom scenario that this might be found out and that I would lose something if this should be found out. Overall, it makes no sense, it is just a belief that what was stated could be pinned on me- this being a thought that is taken as an end game, completely illogical.
This is complete paranoia, a fear. This fear is stagnant. This fear shares nothing. It is an act of self interest.  It is an act of not accepting life. It is an act of rejecting common sense, an act of self rejection. 

I mean, I can be this in a moment, and then move, becoming creative and looking at what is formed, and transform . Nothing is stagnant unless it is accepted and allowed to be so. 

What defines me is what I allow to define me. No one else can do this for me, unless I allow this. In all common sense, no one can decide what I am within, because no other human can really come within me.  I am the one who creates the very volume of myself. I am the one who builds the neurons within and as me, in reflection of the measure of what I accept and allow. Not even television can decide what I am unless I accept it!This means that ultimately, I cannot blame anyone for what it is that I am! No one. I decide.

Thus, I commit to becoming the self directive principle of myself. I realize that everything I allow myself to be, is by my own volition and no one else. Just as I cannot be responsible for another, no one can be responsible for me. I am responsible for myself. What I accept and allow can change, simply by using my own common sense, the very gift of myself as what I am, here. 


I can share what I am doing, I can ask questions and re-solve formations. I can choose to direct in ways that do no harm. I can become the directive principle of life, to investigate, and consider all things, taking that which is good and does no harm. I can then become constant, even building momentum within this, to find solutions and move into them, in thought, word and deed, to rebuild a world that is best for all, inch by inch, measure by measure. The ground is beneath my feet, I need only connect and feel its ever supporting presence.